MEET JACK

I couldn’t recommend James more highly. I came to him originally as I had taken up running after giving up team sport and was consistently frustrated by the same injury every few weeks. We immediately went through an analysis of my gait using his 3D software and identified problems in my running form which were causing this pain. After some guidance and information James gave me, I managed to run consistently pain-free.

In the 18 months since then, James has built 2 x training plans for me for 2 x marathons, achieving results I didn’t think would be possible so soon. The app James uses keeps you accountable for your training and gives you a platform to give & receive instant feedback.  This was tailored around my work and family schedules with room for flexibility.

I have had multiple 1-1s sessions to check-in in person if there’s been a niggle or a change in goals, I’ve been advised on injury prevention and management including running form & economy as well as strength & mobility exercises. Many phone calls to discuss shoes, tech, fuel, and races. His straightforward approach will save money on things you don’t need and give you fantastic value for what you DO need: a supportive, knowledgeable and enthusiastic coach.

Having recently completed a blood lactate test project sub 3 is in place and look forward to continuing to work with James to get the most out of my running.